Breath
Soft greens and blues pulse gently in this visual meditation. Sync your breathing with these calming rhythms for natural relaxation.
- calming
- grounding
- nurturing
What you'll see
Concentric rings of small faceted, pentagon-like tiles in soft green, teal and blue fill the screen around a tiny center point. The rings expand and contract in a slow, breathing rhythm, and the colors drift gently between greens and blues. Dark gaps between the tiles keep it calm and textured.
How to meditate with Breath
- Open Breath in Prismal Drift and let it fill the screen. Dim the lights if you can.
- Rest your eyes on the center and breathe slowly, in through the nose and out through the mouth.
- When a thought pulls you away, notice it and return to the motion on screen. No technique to get right.
Screenshots
Included in
- Elements & Nature Pack · 9 visualizations ·$4.99 in the app